Light and Easy Lobster Roll Recipe
This lightened-up version of a New England lobster roll is super light and healthy, while being one of the easiest and fastest meals ever!
Servings: 4 servings
Calories: 280kcal
Ingredients
- 10 ounces lobster meat (or imitation), cooked + chopped (about 3 cups)
- 1/2 cup cherry tomatoes
- 1/4 cup celery, finely chopped
- 3 tbsp light mayonnaise
- 2 tbsp green onion, chopped
- 2 tsp fresh tarragon, finely chopped
- 1 tsp fresh lemon juice
- 1/8 tsp black pepper
- 4-8 leaves from leafy lettuce
- 4 wheat Bolillo rolls with centers hollowed out OR New England style hot dog buns
Instructions
- Combine first eight ingredients in a medium size bowl.
- Place leafy lettuce in buns. Spoon the lobster mixture into each bun (about ¾ cup) and serve!
Notes
SmartPoints: 8
Nutrition
Calories: 280kcal | Carbohydrates: 41g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Sodium: 681mg | Fiber: 3g | Sugar: 4g