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Key Lime Pie Protein Shake
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Key Lime Pie Protein Shake

This smoothie is made with fresh lime juice, crushed pineapple, and vanilla protein powder to invigorate your morning routine, before or after the gym.
Prep Time5 mins
Course: Beverage
Cuisine: American
Keyword: key lime pie, Key Lime Pie Protein Shake, protein shake
Servings: 1 serving
Calories: 149kcal
Author: Brooke Farmer

Ingredients

  • 1/4 cup fat-free milk
  • 1 scoop vanilla protein powder
  • 3 tbsp canned crushed pineapple in 100% pineapple juice
  • 1 tbsp sugar-free vanilla syrup
  • 2 tbsp lime juice
  • 2 tsp Stevia (or your favorite no- or zero-calorie sweetener)
  • 1 cup ice cubes

Instructions

  • Blend all of the ingredients together in a blender until smooth.

Notes

Calories from fat:10
SmartPoints: 4

Nutrition

Calories: 149kcal | Carbohydrates: 16g | Protein: 21g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 230mg | Fiber: 1g | Sugar: 13g