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Banana Mixed Berry Smoothie
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Banana Mixed Berry Smoothie

This smoothie with keep you full until lunch time, with juicy strawberries, blueberries, banana, Greek yogurt, and chia seeds.
Prep Time10 mins
Course: Beverage
Cuisine: American
Keyword: Banana Mixed Berry Smoothie
Servings: 3 servings
Calories: 183kcal
Author: Brooke Farmer

Ingredients

  • 1 cup fresh strawberries (8-9 strawberries)
  • 1 cup fresh blueberries
  • 1 fresh banana
  • 1 cup plain, nonfat Greek yogurt
  • 1 tbsp honey
  • 2 tbsp Chia seeds
  • 1 cup ice

Instructions

  • Blend all of the ingredients together in a blender until smooth, and serve immediately.

Notes

Calories from fat: 31
WWP+: 5
SmartPoints: 7

Nutrition

Calories: 183kcal | Carbohydrates: 33g | Protein: 10g | Fat: 3g | Cholesterol: 3mg | Sodium: 36mg | Fiber: 7g | Sugar: 20g