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Veggie Pasta Noodles Casserole
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5 from 1 vote

Veggie Pasta Noodles Casserole

A veggie packed healthy pasta made with whole wheat noodles and baked with cheese on top. Pasta night just got a whole lot healthier!
Prep Time20 mins
Cook Time10 mins
Course: Dinner
Cuisine: Italian
Keyword: baked veggie pasta, casserole, pasta, veggie pasta, veggie pasta noodles casserole
Servings: 8 servings
Calories: 225kcal
Author: Brooke Farmer

Ingredients

  • 1 jar Prego Light Smart Traditional Pasta Sauce
  • 1 16 oz box whole grain rotini pasta
  • 1 onion, diced
  • 1 cup white mushrooms, sliced
  • 1/2 cup carrots, shredded
  • 1/2 cup zucchini, diced
  • 1 tbsp garlic, minced
  • 1 tbsp Splenda, or your favorite sweetener
  • 2 tsp extra virgin olive oil
  • 1/4 cup reduced-fat Parmesan cheese

Instructions

  • Preheat oven to 350ºF. Lightly coat a casserole dish with nonstick cooking spray and set aside.
  • In a large skillet, add extra virgin olive oil, onion, garlic, mushrooms, carrots, and zucchini.
  • Cook for 3-5 minutes until vegetables are tender.
  • In a large stock pan, boil water and add pasta. Cook pasta until cooked through. Drain and set aside.
  • Add spaghetti sauce to skillet and stir to mix sauce with vegetables.
  • Add sweetener to sauce and cover skillet with lid. Cook sauce over medium heat for 10 minutes.
  • After sauce has heated through, mix sauce with pasta.
  • Pour pasta and sauce into casserole dish.
  • Top with Parmesan cheese.
  • Cook in oven for 10 minutes until cheese is melted and serve immediately.

Notes

WWP+: 6
SmartPoints: 7

Nutrition

Calories: 225kcal | Carbohydrates: 43g | Protein: 8g | Fat: 3g | Sodium: 302mg | Fiber: 4g | Sugar: 7g