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5
from 1 vote
Healthy Peanut Butter Banana Oatmeal Bars
These oatmeal bars are so much better than store-bought, have real fruit and oats, and take no time at all to make!
Prep Time
8
mins
Cook Time
20
mins
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
banana, healthy, Healthy Oatmeal Bars, oatmeal, peanut butter
Servings:
12
servings
Calories:
183
kcal
Author:
Brooke Farmer
Ingredients
2 1/2
cups
instant oatmeal or old fashioned oats
1/3
cup
light or dark brown sugar
1
tsp
baking powder
2
tsp
cocoa powder
1/4
tsp
salt
1
tsp
vanilla
1/2
cup
unsweetened vanilla almond milk
1
egg
3
medium very ripe bananas,
mashed
1/4
cup
natural peanut butter
1/3
cup
dark chocolate chips
Instructions
Preheat oven to 350ºF. Prepare an 8x8” pan or cookie bar pan with cooking spray and set aside.
In a medium size bowl, mix together oats, brown sugar, baking powder, cocoa powder and salt.
Next, add in vanilla extract, unsweetened almond milk and the egg. Stir in mashed bananas and peanut butter. Mix well.
Finally, fold in dark chocolate chips and mix gently.
Transfer mixture into baking pan.
Bake for 15-20 minutes. Remove from oven and allow bars to cool before serving.
Notes
Calories from Fat: 53
WWP+: 5
SmartPoints: 7
Nutrition
Serving:
1
bar
|
Calories:
183
kcal
|
Carbohydrates:
26
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
85
mg
|
Fiber:
3
g
|
Sugar:
12
g