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Whole Wheat Banana Waffles
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5 from 1 vote

Whole Wheat Banana Waffles

This healthy waffle recipe features bananas in the batter, and whole wheat flour for added health benefits!
Prep Time10 mins
Cook Time3 mins
Course: Breakfast
Cuisine: American
Keyword: banana, healthy breakfast, waffles, whole wheat, whole wheat banana waffles
Servings: 4 servings
Calories: 373kcal
Author: Brooke Farmer

Ingredients

  • 1 ripe banana, mashed
  • 1 egg and 2 egg whites, beaten
  • 1 1/3 cup skim milk
  • 1/2 cup unsweetened applesauce
  • 1 tbsp vanilla extract
  • 2 cups whole wheat flour
  • 1 tbsp baking powder
  • 1 tbsp Stevia
  • 1/4 teaspoon salt

Instructions

  • Preheat your waffle iron and coat with nonstick cooking spray.
  • In a medium size bowl, mash banana. Add eggs, milk, applesauce and vanilla extract and whisk together until combined. In a large bowl, whisk together flour, baking powder, Stevia and salt. Beat egg mixture in with the flour mixture until only a few lumps remain.
  • Carefully spoon the batter onto the pre-heated waffle iron and cook until golden brown. Repeat until batter is finished.

Notes

WWP+: 10
SmartPoints: 11

Nutrition

Serving: 2waffles | Calories: 373kcal | Carbohydrates: 59g | Protein: 26g | Fat: 3g | Saturated Fat: 1g | Fiber: 8g | Sugar: 13g