Ready to Grill Barbecue Chicken Kebabs

5 from 1 vote

These Ready to Grill Barbecue Chicken Kebabs are a yummy, high-fiber dinner option, perfect for your next light main course on the grill!

Prep Time30 mins

Cook Time10 mins

Course: Dinner, Main Course

Cuisine: American

Keyword: barbecue, barbecue sauce, bbq chicken, bell peppers, chicken, kebabs, onions, ready to grill, ready to grill barbecue chicken skewers, skewers

Servings: servings

Calories: 208kcal

Author: Brooke Farmer

Ingredients

1 lb boneless, skinless chicken breasts, diced
1 cup fresh pineapple chunks, cubed
2 red bell peppers, large dice
1 large sweet onion, large dice
salt and pepper to taste
1/2 cup reduced-sugar BBQ sauce
3 tbsp reduced-sugar orange juice
8 bamboo skewers

Instructions

Heat an outdoor grill (or indoor grill pan) over medium-high heat and oil it so the kabobs do not stick.
Alternate threading the chicken, pineapple, peppers, and onions onto the skewers. Salt and pepper the skewers, to taste.
In a small bowl, stir together the BBQ sauce and orange juice, and brush the skewers with the BBQ sauce several times while grilling.
Grill the kabobs until the chicken is cooked through and the pineapple and vegetables are soft, 4 to 5 minutes on each side.

Notes

SmartPoints: 3

Nutrition