Asian Turkey Lettuce Wraps | Low-Carb
Easy to make and delicious, this recipe for Asian Turkey Lettuce Wraps is low-carb and packed with nutrient dense vegetables and fiber.
Servings: 5
Calories: 255kcal
Ingredients
- 1 tsp toasted sesame oil
- 1 pound lean ground turkey
- 1 tbsp minced garlic
- 1 small onion, diced
- 1 cup carrots, shredded
- 12 ounce bag frozen edamame
- 2 green onions, thinly sliced (green and white parts)
- 1/2 cup low sodium chicken broth
- 2 tbsp hoisin sauce
- 1 tbsp less-sodium soy sauce
- 1 tbsp seasoned rice wine vinegar
- 2 tsp Sriracha hot sauce
- 20 iceberg lettuce leaves
Instructions
- Heat a large skillet over medium heat and add the sesame oil and ground turkey, breaking it up as it cooks, 4-6 minutes.
- Add the minced garlic, onions, carrots, edamame, and green onions. Cook until all the turkey is white and the onions are translucent, 6-8 minutes.
- Add the chicken broth, hoisin sauce, soy sauce, vinegar, and sriracha to the skillet, and stir to evenly coat everything.
- Bring the sauce to a boil, then reduce to a simmer and cook until slightly thickened, 4-6 minutes.
- Spoon ¼ cup of filling in each lettuce leaf.
Notes
Calories from Fat: 48
WWP+: 6
SmartPoints: 6
Nutrition
Serving: 4lettuce leaves | Calories: 255kcal | Carbohydrates: 20g | Protein: 30g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 452mg | Fiber: 5g | Sugar: 9g