Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Print Recipe
5
from 1 vote
Tropical Protein Smoothie
Error loading one of the rich text fields.
Prep Time
5
mins
Cook Time
10
mins
Servings:
1
smoothie
Calories:
177
kcal
Author:
Brooke Farmer
Ingredients
1
cup
unsweetened almond milk
1
cup
frozen tropical fruit mix
1
scoop vanilla protein powder
½
teaspoon
coconut extract
*If using fresh fruit instead of frozen
add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.
Instructions
Blend all of the ingredients together in a blender until smooth.
Notes
Smart Points: 5
Nutrition
Serving:
1
smoothie
|
Calories:
177
kcal
|
Carbohydrates:
18
g
|
Protein:
18
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
42
mg
|
Sodium:
318
mg
|
Fiber:
3
g
|
Sugar:
12
g