Blackened Salmon
Looking for a delicious baked blackened salmon? Wait until you try this one. Delicious and healthy, you are going to love the great flavor of this easy baked blackened salmon recipe.
Servings: 4 servings
Calories: 280kcal
Ingredients
- Four 4-ounce fresh salmon fillets
- 1 tablespoon Cajun seasoning or blackened seasoning
- 1 teaspoon black pepper
- 1 teaspoon sea salt
- 1 cup Fiber One® Honey Clusters cereal we like this brand because of the sweetness it adds
Instructions
- Preheat oven to 350º F.
- Line a baking sheet with parchment paper, this will make for easy clean-up.
- In a food processor, blend Fiber One® Honey Clusters until crushed to a bread crumb like consistency.
- Add in salt, pepper and Cajun or blackened seasoning to crushed Fiber One® Honey Cluster cereal.
- Dip salmon into seasoning and press seasoning onto salmon until the salmon is completely covered with seasoning mixture.
- Place salmon on baking sheet skin side down.
- Bake for 20-25 minutes.
Notes
WWP+: 7
WW SmartPoints 2
Nutrition
Serving: 4ounces | Calories: 280kcal | Carbohydrates: 9g | Protein: 34g | Fat: 12g | Sodium: 396mg | Fiber: 3g | Sugar: 2g