Potato Parsnip Mash with Rosemary & Garlic
Looking for a delicious and healthy version of mashed potatoes? You have to try this Potato Parsnip Mash with Rosemary & Garlic. It is so good, nutritious and easy to make.
Servings: 8 servings
Calories: 120kcal
Ingredients
- 1 pound baking potatoes about 4 small
- 1 pound parsnips about 2 medium or 1 large
- 2 tablespoons unsalted butter
- 1 tablespoon minced garlic
- 2 teaspoons fresh minced rosemary
- ¾ cup unsweetened almond milk
- ¼ teaspoon salt
- black pepper to taste
Instructions
- Peel and chop the potatoes and parsnips in 1- or 2-inch pieces
- Put them in a large saucepan and cover them with cold water. Bring to a boil and cook until fork-tender, 15-20 minutes
- When the vegetables are almost done, heat a small saucepan over medium-low heat
- Add the butter, garlic, and rosemary, and cook until the garlic and butter just start getting browned, about 3 minutes
- Drain the potatoes and parsnips, then put them back into the pan they were cooked in
- Add the butter mixture and almond milk to the potatoes and parsnips. Use a potato masher to mash to desired consistency
- Season with salt and pepper
Notes
Smart Points: 4
Nutrition
Serving: 3/4 cup | Calories: 120kcal | Carbohydrates: 22g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 96mg | Fiber: 4g | Sugar: 4g