Easy Buffalo Chicken Pinwheels
Easy and healthy Buffalo Chicken Pinwheels are going to fast become a family-favorite appetizer! Simple, loaded with flavor, and fast to make - everyone loves this treat!
Servings: 8 servings
Calories: 78kcal
Ingredients
- 3 tablespoons ranch yogurt dressing
- 1 tablespoon hot sauce
- 3 large low-carb high-fiber whole wheat tortillas
- 1½ cups baby spinach leaves
- ¼ cup red onion thinly sliced
- ½ pound low-fat deli chicken breast thinly sliced
- ¼ cup reduced-fat blue cheese crumbles
Instructions
- In a small mixing bowl, stir together the ranch and hot sauce. Spread 1 tablespoon of the dressing on each tortilla, leaving about ¼ -inch border on all sides.
- For each wrap, layer ½ cup spinach, 6-8 slices of chicken, 8-10 slices of onions, and a heaping tablespoon of blue cheese. Tightly roll the wrap, leaving the ends open.
- Slice each end off that doesn’t have filling, and evenly slice 8 pinwheels from each wrap, about ½ inch thick.
- Serve chilled as an appetizer.
Notes
SmartPoints: 1
Nutrition
Serving: 3pinwheels | Calories: 78kcal | Carbohydrates: 9g | Protein: 15g | Fat: 3g | Cholesterol: 18mg | Sodium: 507mg | Fiber: 6g | Sugar: 3g