Name: Skinny Corn Casserole Recipe
Prep time: 10 min
Cook time: 40 min
Ingredients: 1 egg; 1 egg white; 3 tablespoons unsalted butter (melted); 1 cup plain (nonfat Greek yogurt); 1 box corn muffin mix; 1 15.75-ounce can no-salt-added whole kernel corn, drained; 1 14.75-ounce can no-salt-added cream style golden sweet corn

This healthier corn casserole recipe is a wonderful side dish you will want to add to your meal plan regularly. While it is a classic side dish around the holidays, I love it year-round. A few fast changes make this healthier than the traditional recipe, but don’t sacrifice any of the flavors you want.

This corn casserole goes great along side Parmesan Baked Pork Chops, sweet potato casserole, stuffing and of course pumpkin pie for dessert!

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Corn Casserole Recipe

My recipe for Corn Casserole works great as a holiday side dish, or even as a summer treat when corn on the cob is fresh and abundant. At only 159 calories and 6 Weight Watchers SmartPoints per serving, you’ll love making this for your whole family, and the best part is that it tastes just like the corn pudding your grandma used to make!

Is corn casserole the same thing as corn pudding?

Over the years, I’ve realized that depending on what part of the country you are from, there’s different versions of what this dish is referred to! I would love to know what part of the country you are from and if you call this recipe corn casserole or corn pudding. Leave a comment below letting us know!

Can I use frozen corn for this?

When you are making this easy corn casserole, if you do not have canned corn, you can use fresh corn. If you do not have either you can use frozen corn. The key step when making frozen corn is to make sure the corn is thawed and dried. This will remove the extra moisture. If you are not using the canned cream corn and do not find it in a frozen version, use an immersion blender to create a similar consistency to half of the frozen corn.

Do I have to use Greek yogurt in this corn souffle?

I use Greek Yogurt in this recipe because it has the same flavor of sour cream but is low in fat and calories, and with Weight Watchers, it is 0 points. If you do not like or do not want to use the yogurt, you can switch to sour cream, but be sure to check the new nutritional value if you do because it will change. Whatever you use, this is a delicious corn casserole.

What do I serve this baked corn pudding with?

This baked healthier corn casserole is a great side dish option for just about any meal. Here are a few of my favorites when it comes to serving baked corn pudding with:

Ingredients for Jiffy Corn Casserole

eggs
unsalted butter
nonfat Greek yogurt
corn muffin mix
no salt added canned whole kernel corn
no salt added cream-style corn

How to make a healthy corn casserole recipe with Jiffy Mix

To make this delicious corn casserole recipe, you will begin by preparing your pan and preheating your oven. I prefer using nonstick cooking spray in a large baking dish for this.

Next, you will mix the casserole ingredients together until well-blended, then pour into your baking dish.

Bake the corn casserole as directed and serve hot alongside your favorite proteins.

Can I make corn casserole ahead of time?

Of course you can! You can make this casserole recipe up to 48 hours ahead of time. Mix all your ingredients and place in your casserole dish. Cover your dish with plastic wrap and store in the refrigerator for up to 48 hours. Remove from the refrigerator about 30 minutes ahead of baking so that the dish comes to room temperature. Then bake as directed below in the recipe card!

How to store leftover corn casserole

Keep any leftovers in an air tight container in the refrigerator for 3-4 days. You can simply reheat in the microwave or 5-10 minutes in the oven.

Other casserole recipes to try:

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3.97 from 29 votes

Skinny Corn Casserole Recipe

Looking for a corn casserole recipe? Not only is this easy corn casserole a fantastic side dish, it is the best corn pudding recipe you will ever taste.

Prep Time10 mins

Cook Time40 mins

Course: Side Dish

Cuisine: American

Keyword: corn casserole

Servings: servings

Calories: 159kcal

Author: Brooke Farmer

Ingredients

1 egg
1 egg white
3 tablespoons unsalted butter melted
1 cup plain nonfat Greek yogurt
1 box corn muffin mix
1 15.75-ounce can no-salt-added whole kernel corn, drained
1 14.75-ounce can no-salt-added cream style golden sweet corn

Instructions

Preheat the oven to 350º F and spray a 2-quart baking dish with nonstick cooking spray.
In large mixing bowl, whisk together the egg and egg white, and stir in the melted butter and the yogurt.
Stir in the corn muffin mix and both types of corn.
Pour into the prepared baking dish and bake until the center is set and the top is lightly golden brown, 35-40 minutes.

Notes

WWP+: 4

SmartPoints: 6

Tips:

You can make this recipe in individual ramekins for portion control!
If you don't have canned corn kernels, go ahead and use 2 cups of fresh corn kernels.

Nutrition

Healthier Corn Casserole Recipe

Corn Casserole Recipe